Spending quarantine time worthwhile at home

Spending quarantine time worthwhile at home🏠🏘

I'm  very sure At the time we all are at home safe. just after found first Covid 19 infected patient in Sri Lanka whispering came out from multitude saying, Lock down the country.(By that time actually I didn’t know even the meaning of lock down😂)with in short period of time, the government realized the importance of lock down the country🗺 with the instance of tragic situation in Italy, Spain and other high risk countries.🗽🖼🗾So the government decided and implement curfew to Stop public gathering. With that we all were become prisoners bounded by four walls. How pathetic is it! It's impossible. Being home for 24×7 without any work. I, as a University undergraduate, we are predispose to work without considering days and nights.

How mock our predestination time to time!😁😁😄

 I'm pretty sure with that we all enclose in the home safely with your beloved once.

           Home sweet home🏠🏡

Drug addictants can not survive even a single day without drugs. They become mad when they unable to found drugs. Just as drug addictants, we are addicted to work. Human beings  are social animals with there origin. They can not enclose into one place. But now what happened?

we all were enclosed in to home by Covid 19 pandemic.

With that human-beings, all around the world become mad at being home  without work. So what we can do to spend quarantine time worthwhile.

From last few decades people change a lot. People far away from nature with busy lifestyle. It changes their lifestyle tremendously. With busy schedule Their health was collapsed. People become more unhealthy. Lack of exercise and unhealthy food habits pave them sick. So during quarantine period you can invest in your own health.I think it will increase your lifespan for few decades. you can do exercises both mentally and physically. Mental exercises help to control stress while physical exercises burn unnecessary body fat.

With the millennium(2000) the lifestyle of the people was changed towards bad. Most of the young generation of the country rely on fast foods. They far away from cooking. But quarantine stop access into so cold street foods

 ridiculous😂😂😂😂 දුකයි දුකයි දුකයි....

What a joke නේ!

So during quarantine you can cook for your self. You can cook more healthy foods while try out experimental foods.🍕🍤🍛🍔🍟 As well as it’s not just cooking in an ordinary sense. You can strengthen your family bonds too. I suggest to cook as a family, not a mother or wife who usually cooks . It further strengthen family bonds as well while preaparing meal. But one minute silent for husbands, married to daddy's little princesses👸.😂😂😂

Due to busy lifestyle, personal hygiene and cleanliness of the people were seriously affected. It is a best time to think more on personal cleanliness. You can clean your surrunding during this period. In my personal opinion being neat and tidy make perfect person. By maintaining cleanliness you can reach perfection.🚮♲ 

It is a best time to enhance the family bonds. Due to busy life style family bonds were seriously affected. From last few decades people were isolated from each other due to chased away wealth and power. So it is a best time to strengthen the bonds. Have a chit chat with your blood relatives, spend more time with them, share your thoughts with loved once, practice collective actions, work together, Cook together,....etc. surely it will clamped bonds. It will definitely benison for your future.💏👪💑 

Start to read good book. Book is not an ordinary sence.it's everything. Remind what we have thought(idioms) primary School

"Reading maketh full man" 

Reading change your life tremendously. It will affect your attitudes for better. It improve your literary skills, it changes vision on Society,as well as it implies social truth.📚📰🕯.reading is best option to spend your time more worthwhile. Believe me.

Gardening is another good practice if you have a enough space. By planting a single tree you can contribute for environmental development, which we seriously exploited last few decades. It has so many direct and indirect benefits for you as well as nature it self.🐛🐝🐿🦃🐐

So it is a time to reactivate green revolution. Because with that the economy of the country will be seriously affected. Yesterday, the presidential media unit declared that, all the imports except fuel and medicine have been stopped until we recover our current economic crisis. By doing that government tries to retain money within the country.(it increases money supply within the country). With that all imports will stop. We have to cultivate to thrive. No longer we can rely on imported foodstuffs. So you should be mindful to adapt that situation. Sri Lanka is a country which has extraordinary potential to grow which is not reveal yet. So you can start planting during Covid 19 pandemic. It will surely beneficial for you in near future. 

Believe my words.

if you protect nature, nature will definitely protects you.🌱🌳🌾🍃

Listen to music, another worthwhile activity you can do during quarantine period. Listening good music/song is a good mental exercise. It help to minimize quarantine stress.🎶🎧🎻🎺. Yesterday the police band has implemented mobile orchestra  with the intention of minimizing stress people in condominiums. See how music helps to relief stress.

You can spend your time more worthwhile by engaging religious activities at your own place. All the religions has supreme powers which even can not prove by science. It heals you for sure. As well as it minimize your stress and external fear on current pandemic  

So do it all from tomorrow. Most of my friends are telling these days are useless. But in my case, I’m completely satisfied with my day. Because I do all practices which is mentioned above.

                                                                                                          Ovin Amaratunga
                                                                                                         Faculty of  Agriculture